Who we are
We are focused on helping others develop a self-aware yoga practice that aligns with their unique interests and goals.
Owner & Founder, Dr. Heather Hatcher, has been teaching yoga since 2019, and is an RYT 200+ level teacher and certified breath coach. Yoga started as an activity towards a healthier lifestyle and turned into a deep passion and healing modality for her. She completed her YTT at the Asheville Yoga Center as well as Kundalini Awakening under Gloria Latham. Heather is deeply passionate about using yoga to promote safe, strong movement and long-lasting flexibility. She's dedicated to making yoga inclusive and accessible through creative sequencing and anatomical knowledge.
Off the mat, Heather is a consultant in the healthcare industry having received her PhD in molecular & cellular biology & pathobiology at the Medical University of South Carolina. She lives in North Carolina with her husband Hampton and their menagerie of beloved rescue pets!